My bodywork centers around being available to the subtle, with a devotion to listening and intention. With craniosacral work and attunement to the belly, womb, and pelvic bowl as the foundation, each session makes space for the body’s wisdom to lead the way. This is sacred ritual - inviting you home to your body and honoring your innate physiology. 

This work can address many threads in a person’s journey, tending to what’s asking for care —whether it’s physical pain, chronic conditions, emotional heaviness, or simply a longing to go deeper. Our bodies carry the imprint of our life stories. A vital part of this healing is learning to listen—to witness your story, and be in your story with more ease. This is bodywork that gently encourages your body to soften and unfurl, releasing deep holding, stagnation, and tension that has built up over time. This work can help to increase circulation, support overall alignment, and invite a sense of harmony into mind, body and spirit.

With Craniosacral work we address pain - whether emotional, physical or spiritual. This can address issues with digestion, headaches, anxiety, depression, trauma, grief, pelvic congestion, fertility, jaw pain, vertigo, sleep disturbances, and joint or muscle pain. 

With Mayan abdominal massage, we support the organs of the digestive and reproductive systems, creating more flow in nerve, artery, vein, energy and lymph. This work includes focus on breath and movement and massage practice for at home rhythms. It is meant to guide you to remember how to be fluid, radiant and supple.

I have a special focus on supporting women throughout the arc of their lives - from maiden to mother to maga to crone. This includes tending the pregnancy, birth and postpartum thresholds, and extends into support for babies and children. In pregnancy, this includes work to relieve pressure, ease discomforts and bring balance. The work encourages openness and stability as the body is navigating changes with a growing baby. In the postpartum time, this work assists the release of birth tension, aids in milk production and relieves common postpartum discomforts. This work helps restore a new mother’s vitality and honors the threshold of birth.

While I primarily support women, I am willing to work with anyone who resonates with the particular medicine I carry.