My path has been woven from many threads: years supporting women and families as a birthworker, a lifelong love of movement, and my own healing journey. I believe feeling good in your body is one of the greatest gifts — to yourself and to the world — and I’m honored to walk alongside my clients toward that ease.

I believe in care that is nurturing and rooted in trust. I value nourishing and sustainable practices that support resilience — not just for today, but for the long arc of life. Whether tending fascia, breath or spirit, my work is guided by the belief that the body remembers how to be well.

At Wild Rose & Thread I offer bodywork as ritual — a space to soften and return to your body's deep knowing. Rooted in craniosacral therapy, abdominal massage, and plant wisdom, my practice supports the body’s natural rhythms of healing and alignment. I hold space for the nervous system to settle, tension to release, and vitality to flow again.

Many avenues of education, study and life experience create the alchemy of my offerings. I have many teachers and guides that I honor in my work.

I hold knowledge from trainings in:

Movement Practice, Birthwork, Herbalism, Teaching and various forms of Massage & Bodywork including Mayan Abdominal Therapy, Craniosacral Work, Prenatal & Postpartum Massage, Advanced Clinical Bodywork, Thai Massage and Energetic Awareness Techniques